Health assessments involve completing a simple, confidential online questionnaire, which allows participants to explore lifestyle habits and preferences, evaluate risk of developing future health issues and calculate their own wellbeing score. The assessment covers aspects of wellbeing that include sleep, stress management, nutrition, fitness, physical activity, and back and joint health.
LiveWell
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The Human Performance Centre recognises the importance of health and wellbeing, and tailored assessments, lifestyle interventions and guidance for individuals and groups alike.
Health and wellbeing services offered by the HPC include: