Our dedicated free weights training room is ideal if you're taking your strength and conditioning training to that extra level.
To use the free weights room you first need to join our Sports Centre - click here for membership details. You also need to complete an induction before you start exercising unless you can provide proof that you are proficient in using exercise equipment. We only accept recognised fitness-related qualifications as proof of proficiency. You must wear suitable sports kit for inductions.
The free weights room opens on the following days and times.
Mon-Fri: 8am-9pm
Sat-Sun: 10am-6pm
If you would like more information on the free weights room:
Sports Centre Reception
Tel: 020 7815 7812
Email: sportscentre@lsbu.ac.uk
