Our Fitness Suite has a range of machines to maximise your cardiovascular and resistance workouts. There you will find our additional services such as fitness testing and personal training programmes that are put to together by our qualified fitness instructors.
To use the Fitness Suite you will need to join the LSBU Sports Centre first and complete an induction. Inductions take place at throughout the day and last approximately 30 minutes. You are required to complete this induction before you start exercising unless you can provide proof that you hold a valid Fitness Instructor/Personal Trainer certificate. We only accept recognized fitness-related qualifications as proof of proficiency. You must wear suitable sports kit for the induction.
We have 40+ stations supplied by Pulse Fitness, Precor and Life Fitness, 3 of the world's leading fitness equipment manufacturers. Maintained to industry standard, they offer all you need for a full body workout.
To ensure that you are getting the most out of your membership we strongly recommend that you get some professional guidance from us. Our team of staff are available to prescribe you a personal exercise programme to help you reach your goals. You will spend a few minutes answering some standard questions regarding your goals and objectives. From there a fitness instructor will write you a detailed exercise programme and guide you through it to ensure you are familiar with all of the components.
Personal Programme bookings require you to be suitably attired and last one hour. A personal programme is charged at £18 for LSBU Students, £22 for Staff/ NUS/ Alumni, and £25 for other members.
The fitness suite opens on the following days and times.
Mon-Fri: 7am-10pm
Sat-Sun: 10am-6pm
If you would like more information on fitness suite:
Sports Centre Reception
Tel: 020 7815 7812
Email: sportscentre@lsbu.ac.uk
