Paper based resources in Technopark

Here is a list of resources available below

MIND – Guides

How to…

  • Stop Worrying
  • Assert yourself
  • Cope with relationship problems
  • Parenting when you are in a crisis

Dealing with…

  • Anxiety
  • Anger
  • Stress

Coping with…

  • The stress of student life
  • Exam stress
  • Loneliness
  • Sleep problems

Understanding…

  • Bereavement
  • Depression
  • Self harm
  • Suicidal feelings
  • Food and mood

Money and Mental Health:

  • Looking after your personal finances
  • Managing on benefits
  • Staying in employment

Leaflets from other organisations:

Counselling / NHS

  • Southwark Primary Care Services – Suicide Awareness
  • Terrance Higgins Trust : 16.25 Counselling
  • Victim Support in London (Southwark) for 19 – 30 year olds
  • Wah Sum Helpline: Mental Health information for Chinese Students

Debt:

  • Student Tax Advice

Housing:

  • London Student Housing Guide 2011/12