Nazli Aytekin graduated with first class honours in Human Nutrition at LSBU, and is currently working on a PhD which seeks to elucidate the role of micronutrients in the hunger and satiety cycle. Nazli is a registered Associate Nutritionist with the British Association for Nutrition, and works as a private consultant part-time. Nazli also works as a lecturer at LSBU, and is currently teaching a range of modules including Public Health, Biology of Disease and Clinical Nutrition.
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While the stories in the media about diet and health will doubtless keep changing, the following five rules will always remain true!